After a workout, is it better to take a cold shower or a hot shower?
Let’s learn after a workout, is it better to take a cold shower or a hot shower. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
why need a shower and i want to know need a cold water or hot(mediem) water.
Answer:
medium water is best for after workout because they making the muscle growth and reduce the muscle pain...
i play a game. at Yahoo! Answers Mark as irrelevant Undo
Other solutions
community wiki at wiki.answers.com Mark as irrelevant Undo
Answer:
After a hard session of working out you should stretch then take a cold shower to reduce soreness in...
Anonymous at ChaCha Mark as irrelevant Undo
ChaCha Mark as irrelevant Undo
Answer:
No - it's great to take a shower after a workout! It rinses away all the toxins you have just sweated...
Anonymous at ChaCha Mark as irrelevant Undo
why need a shower and i want to know need a cold water or hot(mediem) water.
i play a game. at Yahoo! Answers Mark as irrelevant Undo
Answer:
It's great to take a shower after a workout! It rinses away all the toxins you have just sweated out...
STACI B. at ChaCha Mark as irrelevant Undo
community wiki at wiki.answers.com Mark as irrelevant Undo
Answer:
No - it's great to take a shower after a workout! It rinses away all the toxins you have just sweated...
Anonymous at ChaCha Mark as irrelevant Undo
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