How do I make love handles go away?

Let’s learn how do I make love handles go away. The most accurate or helpful solution is served by Yahoo! Answers.

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Best, easiest, and fastest way to get rid of love handles?

I am 5' 0" and weigh 135 (used to weigh between 105-110)... I gained a lot of weight when I got on birth control and I am off of it now and need to get my body back to the way it was. I work all the time though and do not really have any extra time for working out. I have always had a nice body until I got on bc .... the love handles are ridiculous and they gave me stretch marks (I am a red head so I get them very easily!) How can I quickly get rid of the love handles and is there any way to...

Answer:

Wow... don't I feel your pain. I have them too! And I hate them. I've bought so many stupid ab roller...

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Kristina S at Yahoo! Answers Mark as irrelevant Undo

Other solutions

Will this make my love handles go away?

I'm 16.. so I can do this more easily as opposed to if I was 40.. (more easily? is that right?) Anyways.. I'm fairly thin to begin with.. I'm 5'2" and somewhere around 115 lbs... but, some of that is muscle cause I've been working out for a few...

Answer:

As you said you can't spot reduce...the body burns fat on a first on last off basis (thus "problem...

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The Summer of George at Yahoo! Answers Mark as irrelevant Undo

Answer:

you can't. A strict diet or liposuction will remove them. But if you gain weight they will fill right...

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wiki.answers.com Mark as irrelevant Undo

Answer:

Exercise will get rid of them and they won't show!

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Cassie S. at ChaCha Mark as irrelevant Undo

Answer:

The three best ways are diet, core strengthening, and cardio training.

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Anonymous at ChaCha Mark as irrelevant Undo

Answer:

Since love handles are an accumulation of body fat, you have to clean up your eating habits. Eating...

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ChaCha Mark as irrelevant Undo

Answer:

The greatest and fastest increase in muscle mass that you'll achieve will come from strength training...

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ChaCha Mark as irrelevant Undo

Answer:

Do a lot of cardio exercises and core exercises. Doing both will make your middle section firmer and...

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Anonymous at ChaCha Mark as irrelevant Undo

Answer:

Not necessarily by itself but celery can help. It takes so much energy to process it takes more calories...

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ChaCha Mark as irrelevant Undo

Answer:

Yoga works your whole body-mind, body, and spirit. The poses will engage your abs as well as help you...

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Anonymous at ChaCha Mark as irrelevant Undo

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