How do you get a six pack?
Let’s learn how do you get a six pack. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
Hey me and my friend have this bet going. The bet is that the person with the best six pack by june 21st gets 100 bucks. We have a couple of girls to do the judging. We are doing this bet in order to motivate ourselves because we really just want six...
Answer:
he doesn't have the upper hand, don't worry. let me teach you how you can get a six pack abs. the fastest...
anoymous at Yahoo! Answers Mark as irrelevant Undo
Other solutions
Hello im 16 and I already kind of have a four pack when i flex but i want a six pack. I dont know why i still dont how one yet. I do at least 100 push ups a day, i do a bunch of crunches, and i walk and ride my bike a lot. Ive also ate nothing but healthy...
Answer:
You have started eating healthier, but you may need to cut down on your portions as well. You need to...
Yahoo! Answers Mark as irrelevant Undo
hi im 13, 5'5, 100lb and skinny is there anyway i can get a six pack? or am i way too skinny? idc how long it takes as long as i get it. And lots of people said that you can see a six pack without working out if ur skinny, y cant i see it >:( whenever...
Answer:
Try doing crunches and other stuff with weights or added resistance. Search for it online.
Minhal at Yahoo! Answers Mark as irrelevant Undo
I've been exercising for a couple months and I can't get a six pack, I can't even get a one pack. I exercise every other day, but sometimes I do it every two days instead. I do 200 crunches, I get in a sit up position where my stomach is touching my...
Answer:
You are doing alright although to get abs it may seem crazy but you need to be on a diet even if you...
junojean at Yahoo! Answers Mark as irrelevant Undo
My friend is wondering, how long will it take to get a six pack? He's 16 years old, 5'11, & Weighs around 195 He has weights, He jump ropes, He does leg up, Push ups, Sit ups, All those exercises for about a Hour Minimum to 2 hours Maximum everyday...
Answer:
First of all, your friend is full of baloney. No one that's "just started doing this" can...
Adam Killz at Yahoo! Answers Mark as irrelevant Undo
Im a male 18 years old and 5"8 i weigh 150lbs. Im 10.2 percent bodyweight. I want to get that six pack(so far i kinda got a 2 pack) and then bulk up a little bit as im already toned. I drink a protein shake already and next month i want to start...
Answer:
Dont try to starve your self Divide your meals for eg. 2 hours interval of little snacks (almonds, chicken...
Cris at Yahoo! Answers Mark as irrelevant Undo
Hi. I am 15 Years old. I really want to get a six pack. I am not overweight at all. I do a lot of cardio vascular excersises in my local gym a lot and i really enjoy it. I do running, rowing, and cycling in my gym, and of course weights sometimes. I...
Answer:
Sure I have a killer exercise routine for you, its very intense though, and you are aiming to get a...
bsunben at Yahoo! Answers Mark as irrelevant Undo
all i need to know what to eat more like a plan for a week also i want to know is how long does it take to gain a six pack from 80kg?
Answer:
If you want a really good guide check this out it's for guys and girls http://4dfc0axc11257r5bv5u6o...
5OQG3ISLS6KV6VVHQIHBHNZV2Y at Yahoo! Answers Mark as irrelevant Undo
Okay so I don't know my body fat % but I know that I'm about 5'3 and 100 pounds and I don't fell my body softy. I started to make 50-100 situps and my abs started to get visible in almost a month but then i reduced the amount to 30 situps in one day...
Answer:
by crunches do you mean pushups? because crunches are for your abs not your arms :P If you want a six...
EpicDude... at Yahoo! Answers Mark as irrelevant Undo
Okay I am sick and tired being turned down by girls! Everytime I meet a girl that I like, I'm always turned down! I've been rejected so many times now and I am sick and tired of it! I am a nice, cool, and a smart guy. Why do girls don't like me? I see...
Answer:
Believe me, it's not the lack of six-pack . . . concentrate on making your whole self an interesting...
Danny_E at Yahoo! Answers Mark as irrelevant Undo
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