How do you heal a sprained ankle really fast?

Okay,so 5 minutes ago i asked a question about cheerleading. Then I sprained my ankle after that practicing a move. It can NOT be sprained! Literally! On monday, tuesday, thursday and friday, I have MAJOR tryouts! I have waited a year for this! How can...

i hurt my ankle at a basketball game on thursday, and i had another game today, which i played, but now my ankle is hurting quite a bit and i have a basketball tournament tomorrow, i have no bandages available and i have been elevating and icing it for...

i dont care if it doesnt heal right or whatever, i jsut need to have it heal FAST

I need help!!:( I was at track practice today, when my ankle totally twisted over (on uneven grass; better yet, I wasn't even training, I was walking to practice lol) and it hurt ...show more

Im on the PT team for JROTC. for thoes of you who dont know what that is it stands fo physical trainning and we do sit ups, push ups, flex arm hang, and run, i wont go into the ...show more

I sprained my ankle on monday it is now friday and it has gotten a lot better from not being able to walk to swelling going down a lot and hurting a lot less. I sprained it skating and I really wanna skate again but at least tommorrow or sunday and I...

Ok, first my ankle. I twisted my ankle bout to months ago playing basketball. Jumped, then landed on my foot sideways, thus spraining my ankle badly. It healed, then bout a month ago, I sprained it again, playing basketball. It doesnt really hurt now...

I just sprained my ankle by accidently stepping into a small hole yesturday at school. At first it didn't hurt that bad. So then I pretty much limped for a while and walked it out. I had P.E. after that and since my ankle didn't hurt that much, I ran...

i landed on my foot when doing a flip. The colors normal. Barely swelling bcus ive been iceing and elevating. Hurts (not badly) when i put weight on my ankle, use my ankle, or twist my foot certain ways. i can walk pretty well. how long to heal? i dont...