How to lose water weight fast?

Hi, I'm 17 and I've been trying to lose weight since last month, but I was wondering, how can I lose my excess weight fast? And about the water weight, where does this come from, how will I know if I have water weight, and how can I lose it? There's...

My friend is going on a water fast...not to lose weight specifically though. About how much weight can she expect to lose during a 40 water only fast? Any tips or suggestions...?

I wanna lose 10 pounds of water weight, How can I do that? Plus I'm eating right and Walking 30-1 hour 3-4 times a day! I know when you start losing weight you lose water weight ...show more

I heard that you lose water weight from foods by drinking more water, but if I do drink more water the scale will then say that I way even more because I have the water weight from

If I switch from diet pop to water, how much weight will I lose and how fast?

i'm 15, 5,'4' and 142 lbs and i want to lose 20 lbs.. i've been dieting for 4 weeks now and have lost 14 lbs i want to try a water fast now though so how much weight do you think i will lose in the 7 days? thanks!

I'm not asking for a lecture, but how much weight will I lose with a week-long water fast? Many religious persons have done this, so please don't tell me why it's unhealthy just give me your best estimate. I am 130 and 5'6''. Also, I go to the gym every...

Also, when I end my water fast and I just eat healthy foods like green vegetables or grilled/lean meats and so on will I still lose weight and keep it off? After I do my fast, when is ...show more

i want to try to lose weight on a 14 day water fast. please dont try to be a therapist and tell me it's not safe bacause i kno it's not.but christians fast for months and