What are some good ways to gain confidence?

I was a cheerleader and I don't know if I'm doing it again because I didn't make basketball cheer but I was in football cheer and there's a lot of people signed up and I don't think I'm going to make it. I'm always putting myself down saying I'm not...

Hi I'm 15,been through a lot in the past in terms of depression, eating disorders and self harm, I have always been paranoid and negative and it makes me angry and upset, please can someone give me as many ways to prevent getting angry and stressed and...

I'm 17, and recently I've decided to just try to be as confident as possible and not care so much what others think, without being arrogant. I'm having a difficult time building confidence though. I felt great the day before yesterday, but yesterday...

Maybe five weeks ago, my riding instructor and I decided that it was time to start cantering. It was a cold, rainy day, which gave the horse I lease a lot of energy. She bucked, and I fell. I got right back on and started cantering again, but lost a...