What are the negative effects of meditation?

Let’s learn what are the negative effects of meditation. The most accurate or helpful solution is served by Yahoo! Answers.

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Is it normal to have some side effects to meditation?

I was told to start meditating so i did. But whenever i meditate i see and hear spirits, i know maybe this sounds crazy but my whole life i've seen and heard spirits so i don't need anyone to tell me i'm crazy. i'm just wondering if this happens to anyone else and if so, how do you deal with it?

Answer:

Side effects with meditation are normal because you are working through the many and varied facets of...

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lexa_bar... at Yahoo! Answers Mark as irrelevant Undo

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What are the critical components of meditation and what are their concrete effects on the mind and body?

I'm looking for an organized breakdown of the different aspects of meditation and their impact. This may be different for different types of meditation - I'm curious about all of it! This sort of analysis exists for different excercises - and meditation...

Answer:

Meditation is all about to set your brain free of all thoughts, that we are not even aware our mind...

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Vahid Shokouhi at Quora Mark as irrelevant Undo

What do atheists feel about meditation and its positive health effects? Is there something like "atheist meditation"?

Strongest Study Yet Shows Meditation Can Lower Risk of Heart Attack and Stroke | TIME.com

Answer:

Meditation has no religion

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Kumar Menon at Quora Mark as irrelevant Undo

What studies or theories compare the effects of meditation and sleep?

More specifically, does meditation provide similar organizational benefits for memory and emotional regulation, as are being hypothesized for sleep? In practical terms, what would be more restful when one is tired, a half hour of sleep or (some kind...

Answer:

The notable scientific difference between meditation and sleep are the different type of brain waves...

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Jerry Garagan at Quora Mark as irrelevant Undo

Is anyone developing a neuroscientific catalog of the effects of meditation on the brain?

What I would love to see is a thorough and as-comprehensive-as-possible catalog of all the effects that different types of meditation have on the brain. Ideally, it would include complete histories on that type of meditation, the affiliated religious...

Answer:

I don't believe that the catalog you refer to is in development; maybe you should start it :) Here's...

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Andrew Ross Long at Quora Mark as irrelevant Undo

How do scientists explain the positive effects of meditation?

Though the effects are positive, Theists attribute these to spirits, meta physics and pseudo science. Is there a scientific explanation on why meditation is stress relieving and has positive effects on mind and the body?

Answer:

scientists have monitored brain waves and the change in brainwave during meditation into alpha &...

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Prithvi Chatterjee at Quora Mark as irrelevant Undo

How do the psychological effects of yoga and meditation compare?

And can daily yoga substitute for meditation practice? Yoga has elements of meditation and it'd be nice to kill two birds (mental/physical) with one stone.

Answer:

Yoga asana (the physical practice of yoga) can certainly be meditative.  In my practice (ashtanga or...

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Lacey Rae Trebaol at Quora Mark as irrelevant Undo

Is meditation good medication for the effects of menstruation?

I understand it can be stressful, but my wife is always so angry when she's on her period. Does meditation help mood swings? I don't mind participating too. I already do yoga.

Answer:

Not a great answer Nitram, and that's not going to help his poor wife is it? Mood related PMS is often...

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Matt at Yahoo! Answers Mark as irrelevant Undo

Strange meditation effects?

6 months ago I started intense thrid eye meditation and through these six months I have started to experience strange things, I see things out of the corners of my eyes, I have ...show more

Answer:

Whatever you're experiencing isn't the result of meditation. If you properly meditate you will know.

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FHU6LSYC46QN4GCS23DJLYD2DQ at Yahoo! Answers Mark as irrelevant Undo

Do the 'effects' of meditation happen because you relax your breathing and put yourself into a mild state of oxygen deprivation?

The effects are like weightlessness and stuff. It's not "chi" or "energy" or any of that bullshit. I know you have to invoke the placebo effect (if you think it will work, it will).

Answer:

I suspect breathing meditations enrich one's oxygen levels.

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Mole at Answerbag.com Mark as irrelevant Undo

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