What is a good swimming training schedule?
Let’s learn what is a good swimming training schedule. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
i train 4 times a week, twice in the morning and twice at night for an hour each session. i see all my friends moving up and getting better, i am not getting any better. my times are average not terrible and not great, but i never improve, which means my times are getting worse. i want to get better, so i was wondering what i had to do. i have access to a pool just down the road, maybe 30 seconds drive, 10 minutes walk down the road. i have access to a treadmill as well, i have a bike and am thinking...
Answer:
To increase your speed, you need one or more of a few things. muscle mass, technique improvement, and...
Danni at Yahoo! Answers Mark as irrelevant Undo
Other solutions
What would be the best diet list for swimmer?
Answer:
Honestly, he's young so there isn't really any need to be on a special diet. As long as he is eating...
TQML7KPP2VMU7SOEVPDQMG3JAE at Yahoo! Answers Mark as irrelevant Undo
Im 14 years old and used to swim now in for thos big meet by old swim club whp need numbers stopped like a year ao and just dont want to embaress my self summer holidays so time is no issue
Answer:
You're probably using a mobile device to ask your question which is fine, except its impossible to understand...
Paperpla... at Yahoo! Answers Mark as irrelevant Undo
Ok so I used to be a really good swimmer. Like, really good. I won all of my heats practically but got sick from the nerves every time before my heat/meet. So this previous winter my grandma died and I decided to stop for the winter since I was tired...
Answer:
It really depends on what you are aiming for but I would go with your old team. the little place has...
SunSnowB... at Yahoo! Answers Mark as irrelevant Undo
I need to know if this is a good workout schedule and when can i throw in swimming and weights please give me detailed answers and suggestions and please know what your talking about Monday/Wednesday/Friday: Pull ups 3 sets of how many i can do non stop...
Answer:
A complete recommended pre-BUDS workout program right here from the school: http://www.navysealteams...
Hunter at Yahoo! Answers Mark as irrelevant Undo
When I was younger (12-16) I used to swim a lot, I was part of a team; I used to compete in free style and fly. I wasn’t the best swimmer by any means, but I got a few medals and had a great time hanging out with the friends I met swimming...
Answer:
I can't recommend the on-line swim smooth program enough - it is brilliant https://app.swimsmooth.com...
John Dobbin at Quora Mark as irrelevant Undo
I asked this question a few days ago and got some replies but I'm needing more useful info so please and thanks :) I'm a 27 yo female and I'm thinking of joining the Marines (or the Air Force). I looked into their training schedule and I'm pretty sure...
Answer:
For basic entry to the Marines or Air Force, there is no swimming requirement. There is no swimming...
AshPer at Yahoo! Answers Mark as irrelevant Undo
Mon: AM Lift, PM Swim Tue: AM Calisthenics, PM Swim Wed: AM Lift, PM Swim Thu: AM Calisthenics, PM Swim Fri: PM Swim Sat: PM Swim Sun: Rest *Calisthenics will most likely include push-ups and sit-ups with other exercises revolving somewhat around those...
Answer:
it sounds pretty good just make sure when you lift your not power lifting you want to lift only to get...
Jared at Yahoo! Answers Mark as irrelevant Undo
I'm doing an intense workout schedule. I'm pushing myself to the point where I get very lightheaded while swimming but I want to break through it. There is a lifeguard on duty, but if I pass out while swimming is there a very high chance I will drown...
Answer:
I understand. you need to remember that they will prepair you for this in indoc as well as phase 1 of...
AA at Yahoo! Answers Mark as irrelevant Undo
I used to weight train three times a week and eat a lot of protein in order to try and gain muscle but since swim season has started I have been finding it hard to work weight training into my schedule. Does swimming build muscle? Or will the muscle...
victor at Yahoo! Answers Mark as irrelevant Undo
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