How can I lower my heart rate?

Im an 18 yr old male, quite a good build, not fat at all, i work out quite alot but i only do weights. However my resting heart rate is qute high for my age (80 bpm). So my question is, how can i lower my heart rate by about 20 bpm so it goes down the...

My heart rate is currently 146 and my BP is at 89/66. I am feeling very dizzy, light headed, and nauseous. What can I do to raise my BP and lower my heart rate? I know that salt will help with the BP, but that would probably make my heart rate worse...

My heart rate is too fast, but my blood pressure is ultra-low. How do I lower my heart rte without lowering my blood pressure?

I am a 42 year old male, 75kgs 5ft 10". My resting heart rate is about 80. Started running 2-3 times a week in the last year. When I start to jog, it gets upto the max "safe" limit of about 170bpm within the first 800meters and stays there...

I have a pretty low heart rate (around 60 bpm) during the day, and my blood pressure is slightly below 120/80. However, when I lay down to go to bed, my heart starts racing and ...show more

it says that a heart rate above 85beats per minute can be dangerous. is that true? mine is 106 beats per minute? what can i do to fix this?

I'm 16,had hepatitis A last year and now currently living with a high basal heart rate of about 110 bpm. The doctor paid no heed the last time I visited. Is this dangerous?

I'm 5'1.5", weight fluctuates between 95-100 I guess right now. I'm 24, female. Exercise pretty much every day, walking for two hours or so. I have trouble eating "enough" at the moment, because of illness, but it's plenty enough for me...

I take a medication that increases my heart rate. It's beating at 96 beats a minute right now (I'm a 32 year old male). I know this isn't overly fast - however, the heart is beating super strong. I can feel it my chest beating and I hate it. How can...