What are some ways I can tone up my calves?
Let’s learn what are some ways I can tone up my calves. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
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I'm also trying to eat healthier. What is a good diet plan? I'm 14 so it doesn't really need to be too strict of a plan. I'm not going on a diet or anything because I don't need to, just trying to get in shape for summer.
Answer:
Don't eat anything high in carbs before bed. That means nothing heaving like breads or pastas. The next...
♥.blondy... at Yahoo! Answers Mark as irrelevant Undo
Other solutions
Answer:
Cardiovascular exercises like aerobics, walking, running, swimming etc. can produce amazing results...
Anonymous at ChaCha Mark as irrelevant Undo
I'm 15 about 5"4 and I have no stomach but big thighs and calves. I want to loose weight because as of now I have gained weight. but if I start running won't I first loose my Calve fat and then make them muscular ? I don't want muscular calves because...
Answer:
my advice, run up and down steps... if you have bleachers at your school, run up the flights of stairs...
MysteryG... at Yahoo! Answers Mark as irrelevant Undo
I do a lot of walking several miles each week. The front part of my calves are solid and really toned. However the back part of my calves are kind of solid and lack tone and definition. I don't go to a gym or have access to any kind of equipment and...
Answer:
stand on the edge of a stair with your toes and push yourself up and back down using your calf muscles...
confused at Yahoo! Answers Mark as irrelevant Undo
I'm trying to slim my body down and I've heard that if I've got more muscles, my body will burn fat more fast, is this true?. So I was wondering how I would be able to tone my thighs and calves and grow muscle there. And which muscles in the body would...
Answer:
Okay to answer your questions first to tone any part of your body you need to do light weight lots of...
Harry at Yahoo! Answers Mark as irrelevant Undo
is there a workout i can do to tone my calves...im not a fat person...but i thnk my calves are kind of fat. when i do work out i mostly run
Answer:
Since your a runner, the best for you would be to simply run hills. Not simply a moderate incline but...
m0nkey98 at Yahoo! Answers Mark as irrelevant Undo
Answer:
It somethin i call toe pull ups. How this works is that you stand flat footed then you lift your body...
sally96762 at Answerbag.com Mark as irrelevant Undo
I have a really fit body but I don't like my calves because they are too slim...I want just my calves to have larger muscles...what kind of exercises must I do??
Answer:
You have to do all the compound movement work out to the legs with an extra emphasis on your calf raises...
Soraya at Yahoo! Answers Mark as irrelevant Undo
Answer:
Your calves are going to conform to your body structure. Do you have long legs? Then you are probably...
CuriousGUY121212 at Answerbag.com Mark as irrelevant Undo
hi, i am 20 years old and i am trying to lose like 20lbs and tone up my body in at least three months. i know some ways of doing it but i wanna know if there are other ways. soo if you could please share with me some ways of losing Weight and toning...
Answer:
1. Green tea 2. Oats 3. Whole Bread 4. Lotta veggies and fruits. Try to incorporate the above in your...
Ashley at Yahoo! Answers Mark as irrelevant Undo
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