When exercising, how can I take care of my back?

I go out for jogs almost everyday, and try to put oil in my hair before I go out, and also when I finish. I try to do a 30 min/ conditioning for my hair every other day to make sure ...show more

Whether it's hair, skin, etc what are some problems people have with their bodies later that I can take steps toward preventing now?

I know relaxin is released in the 2nd trimester so u would assume this would elimate the 1st trimester, relaxin stays in the system post birth so would u say all trimesters?

Hey my name is Angelina. Im 17 turning 18 and I havent had my period for over a year now. It used to be regular and on time. The only change I have done since last year was dieted and exercised. I actually got to low and had to gain some weight back...

Let me start off by saying that I grew up very troubled in school, bullied and no one cared e.t.c. I was suicidal from 13-16 and suffered from depression and OCD. I attempted suicide once at 14 on my birthday.People use to beat me up and torture me in...

I just had a HORRIBLE HORRIBLE experience with a doctor. This is the reason most people do NOT go to doctors. It kinda makes me not want to go to a doctor.Let me give you the whole story so you can assess the situation, get really mad, and provide me...

My throat has been sore since last night. How long does it take to get over a sore throat? Keep in mind that I feel PERFECT except for that my throat is sore- I have no fever, head ache, etc. There's swelling / redness / puss on the sides of my throat...