How to get into shape for football?

Let’s learn how to get into shape for football. The most accurate or helpful solution is served by eHow old.

There are ten answers to this question.

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Answer:

If you have joined a flag football team, your first step is to get into shape. Flag football uses many...

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How could I get in shape for football in 3 months?

How could I get in shape for football in 3 months? How could I get in shape for football in 3 months? Im thinking of playing football next year. Ive played one year but I quit. Im going back again. How can I get in "training mode" not just...

Answer:

I would do cardio just about everyday. because football is all about running in spurts, you should train...

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How can I get in shape for Football?

Okay, well, I wasn't planning on playing Football until Junior year (currently, I'm Freshman). But somehow, I decided to play this coming year. Work out and practices start in like... May? I think? And I want to get in as good shape as I can before then...

Answer:

I noticed your tag said vegetarian. You might be at a substantial disadvantage in terms of non-meat...

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How can I get in perfect defensive shape for high school varsity football?

I am a junior this year and I am looking to play football next year as a senior. I want to play defensive linebacker or safety. I am 5'11 and weigh about 200lbs. My strength and speed I know are too low so I need a strict plan to get them much better...

Answer:

search youtube for plyometrics this should help on your speed and explosiveness

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How should i get in shape for high school football?

im just about to start freshmen football and i wanna no how to get in shape so i dont die. im "6.2' and i way between 150-160. i play the line. what do i do to gain muscle ...show more

Answer:

well if the pounds are all fat run and lift weights and exercise your abs. if it's all muscle however...

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How do you get in shape for flag football?

I just started flag football and I need some tips on how to get in shape for it. Thanks!

Answer:

lol

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How to get in really good football shape?

How to get really big muscle wise and keep my speed up I wanna get big before next football season and still get faster I do strength and conditioning after school with the team but ...show more

Answer:

Lift in mornings or after school work out more make a routine use protein shakes.

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How to get in shape for 14u youth football?

I weigh 159.5 and 5'2 and im 13 and im trying to get in shape to be a running back in my youth football league

Answer:

I play football so i know theres a lot of football excursuses you can do. If you want to get in shape...

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I start football training in two days how can I get in shape till then?

What do I need to do to get in shape for football training wight room

Answer:

If you are not in shape for football now, two days work won't do squat. If you were trying out for my...

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How to get into better shape for my first season of football?

hey, im starting my first season of football in June, i was wondering of a workout and diet that could help me get in shape ( i know i do not have a lot of time until june ) im 15 , ...show more

Answer:

Eat lots of oil so your arteries get clogged

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