What is a good workout plan for a hockey player?
Let’s learn what is a good workout plan for a hockey player. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
I am getting back into the gym again and am looking for a good workout plan that I can stick to. Prior to this I have always had trainers telling me what to do but I wanna do it myself this time. I need some help though developing my workout plan so someone help me.
Answer:
P90x 100% it works everything there is. Core, Legs, Back, Biceps, Triceps, Carido workout, and tons...
r_palter at Yahoo! Answers Mark as irrelevant Undo
Other solutions
A list day to day Does not have to be for a hockey player My high school team is in season now, and i was wondering what I should do for wieght training.
Answer:
At this point, you want to maintain your strength. You can't really train hard, as you don't want to...
CrosbySh... at Yahoo! Answers Mark as irrelevant Undo
Hey, So basically I'm a 15 year old Rugby player who is in need of a good diet plan to help me bulk up for next years season. I'm a front row forward btw. Height: 5'9 Weight: 90kg My coach wants me to add an extra 4kg over the Christmas Holidays (next...
Answer:
HOLY SHET Man ?? I'm 15, 5'9 and 93 kg prop as well dude. NICE STUFF ! I recommend you to go the gym...
Mustafa at Yahoo! Answers Mark as irrelevant Undo
i am a high school hockey player and need a good workout to start up on im ready for about anything
Answer:
I would keep weight training to a minimum if you're still in high school, as your bones are still growing...
pwd07 at Yahoo! Answers Mark as irrelevant Undo
What is a good workout routine (specific exercises) for a high school field hockey player during the off-season?
Answer:
Of course it all depends on your position on the field. Distance running is a must. I would say being...
ndgftp57... at Yahoo! Answers Mark as irrelevant Undo
Hey guys i'm a hockey player been playing for quite awhile never actually had a good routine workout. I'm starting to play at higher levels now and my coach always tells me too put some weight on i'm 150lbs 6"2" I want to get stronger and bigger...
Answer:
The work out used by Eric Lindros, John Leclair, and Rob Brind'amour is posted on the bodybuilding.com...
choister... at Yahoo! Answers Mark as irrelevant Undo
im a 16 yr old guy whos just starting to play ice hockey, what would be a good reccommended workout for me to do? whether its daily or weekly, what kind of exercises and drills should i do, both on and off ice? im not on a team or in a league yet so...
Answer:
to build up the muscles that you draw speed and strenghth from, doing ucla's help, just starting at...
skate_bl... at Yahoo! Answers Mark as irrelevant Undo
I workout regularly at my local gym, but mostly it has been typical weightlifting, upper and lower body. Since taking up plyometrics for the lower body (different jumping routines, etc.), I have noticed a big improvement in my ice skating for hockey...
Answer:
Well, I do some plyometrics and I have also read about it alot. If you are doing lower body pylometrics...
Flashman at Yahoo! Answers Mark as irrelevant Undo
http://www.bodybuilding.com/fun/mahler57… It's not designed for hockey but it's body weight exercises. R body weight exercises better for hockey than lifting? Will it give me strength and endurance? Should I run on these days too?
Alex at Yahoo! Answers Mark as irrelevant Undo
Im trying to become Professional in either or both basketball and tennis and was wondering whether this was a good workout plan for it. 6hrs a day of training 30mins sprints 30mins swimming 1hour weights 2hours tennis 2hours basketball
Seb at Yahoo! Answers Mark as irrelevant Undo
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